Speed Stacks, Inc. : How to Stack with Speed Stacks

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Doubles - NEW Event - Where TWO stack as ONE!


The Stacker Training DVD This is one of the best ways to learn sport stacking. It's included in your Stack Pack

The "On The Move With Speed Stacks Activity Guide is packed with great ideas!

Basic Instruction written basics are also available in .pdf


Read more about getting a program started in your school

Fumbles

Learn all the Stacking Terms

FAQs

WSSA Book of Rules

Visit the World Sport Stacking Association for more, too.

About Relays

3-6-3 Relay

Cycle Relay

"The most important thing to do when sport stacking is to use BOTH hands, and use them almost equally as much and as well." - Bob Fox, founder of Speed Stacks, Inc.

Whether we are combing our hair, throwing a ball or writing a grocery list, most of us always use that same old hand, our dominant one.

Few of us have experienced the challenge of strictly using our less dominant hand.

Imagine brushing your teeth with the "other" hand — better yet, imagine brushing your teeth with both hands... at the same time...using two toothbrushes — now you are getting the picture!

The "greatest ones" used both hands.
Michelangelo often painted that way - using two brushes and two hands. That's because he was ambidexterous, also known as being bilaterally proficient. Wouldn't you like to be bilaterally proficient? Many elite athletes are, Michael Jordan, for instance. but why should Michael Jordan and Michelangelo get all the cool moves?

Can you do it?
Actually, you have more of these skills than you think. Do you play a musical instrument? Word process on a computer? Play nintendo 64? If you do, your most likely using both hands.

When you use both hands, you're using both sides of your brain and promoting right brain development which houses things like awareness, focus, creativity and rhythm. Sport stacking helps these skills too!

Use both hands!
The most important thing to do when sport stacking is to use BOTH hands, and use them almost equally as much and as well. That doesn't mean picking up a cup with your less dominant hand and passing it to the dominant one to set the cup in place. The rule of thumb (no pun intended) is each cup is handled by only one hand. Use both hands but never on the same cup.


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